Local Food Movement comes to the White House: Obama Plants a Garden!

For months, numerous groups and individuals have been petitioning the new administration to be the symbol for all American's the follow -- to lead by example and plant an organic food garden at the White House. Well the dream is becoming an reality.  Tomorrow (March 20th, the first day of Spring), Michelle Obama will break ground on a new garden on the South Lawn of White House.

As reported by The Washington Times, the 1,100 square foot garden will include 55 kinds of vegetables, berries, herbs and two bee hives for honey that will be tended by a White House carpenter who is also a beekeeper. The list of produce was chosen by White House chefs and the harvested food will be used to feed the first family daily, for state dinners and other official events.

Better yet, the garden will be organic using only organic seedlings, soil and fertilizers.  The total estimated cost for all the materials...$200.  

As reported by the New York Times, the plots will be in raised beds fertilized with White House compost, crab meal from the Chesapeake Bay, lime and green sand. Ladybugs and praying mantises will help control harmful bugs. 

Don't we all wish we had this garden?

Alice Waters has been lobbying the White House for a garden since 1992. "It just tells you that this country cares about people's good health and about the care of the land," she said. "To have this sort of 'victory' garden, this message goes out that everyone can grow a garden and have free food."

“A real delicious heirloom tomato is one of the sweetest things that you’ll ever eat,” said Michelle Obama. “And my children know the difference, and that’s how I’ve been able to get them to try different things." 

I hope all American's will take this lead, plant and garden and find out what a real tomato taste like. 

Vote Change One More Time -- For Our Food System

I think many of us agree that our food system is a mess.  Our industrial ways are destroying our environment and health.  We had hope that Obama would pick a Secretary of Agriculture that would be good for our future but that took a down turn. His choice in Tom Vilsack is bad but there appears to be a glimmer of hope, a very small one, that he might become the Secretary of Commerce as reported by the New York Daily News the other day. But to date it appears that is is all rumor. Check out my new favorite blogs, Obama Foodorama, for an explanation on why the Vilsack move is the best choice for America's food system.  I can tell you we are hoping Obama is listening. 

Now there has been a lot of talk lately that the overhaul of our food system is going to take a back burner to the economy. But as Michael Pollan and Grist's Tom Philpott argue, and I agree, investing in a new food system should be part of the economic stimulus package. Ignore it and we continue along, on our way to massive environmental and public health catastrophes. 

In a recent article entitled "Eat the Stimulus," Philpott lays out a plan to overhaul America's food system that he believes would not require a new program or major expenditure of political capital. In short, Philpott suggest that a bulk of the economic stimulus package should go to support local and regional food systems. "Reviving that infrastructure would significantly lower costs for the sort of pasture-based, sustainable meat farmers who are now badly undercut on price by large-scale, environmentally ruinous producers," writes Philpott. He also recommends a reinvestment in our school cafeterias and feed our children healthy, unprocessed food --teaching them that our food comes from the earth not a grocery store. Sounds like a great plan to me but I feel that us sustainable foodies have an uphill battle. 

One way we can try and make a difference is to be a part of the Change.org campaign. On January 16, Change.org and the Case Foundation are co-hosting an event at the National Press Club in Washington, DC to announce the top 10 rated ideas that have been submitted by Americans across the country. They plan on then launching a national campaign behind each idea using the collective energy of the millions of members of Change.org, MySpace, and partnering organizations to ensure that each winning idea gets the full consideration of the Obama Administration and Members of Congress.

Both Eat the View and The Who Farm have been petitioning the next president to plant an organic garden on the White House lawn.  I previously wrote about them in my post entitled "A Victory Garden at the White House?" The two groups have gotten together to put the idea on Change.org and the idea is currently (as I type) in 24th Place and needs 2861 more votes to be part of the final 10 ideas presented at the event in Washington, DC.  

The idea as stated on Change.org, Victory Garden 2.0:

Thousands of Americans and people from the around the world are asking the Obamas to lead by example on climate change, health policy, economic self-reliance, food security, and energy independence by replanting an organic food garden at the White House with the produce going to the First Kitchen and to local food pantries.

The many successes(1) of the first Victory Garden movement were the result of effective public policy, bold leadership(2) at a time of national crisis, and the commitment of millions of citizens who were ready to roll up their sleeves for the greater good.

There' s no better, more symbolic place for launching a new National Victory Garden Program than at the White House, "America’s House". There's no better, more urgent time(3) than now. And there's NOTHING that can beat the fresh taste of locally-grown, home-cooked foods.

The number one idea on Change.org is "Legalize the Medicinal and Recreational Use of Marijuana." Now I am actually in favor of this idea but I do not believe it is worthy of getting the attention that Change.org plans to put forth. There are much greater and important issues. Having a organic garden at the White House will really put the importance of our food system front and center. And then if a majority of American's follow the lead of growing their own food, our agricultural system will be forced to change without the force of the government.  

So please vote.  Voting ends at 5pm ET on January 15th. You can vote by clicking here or click on the image below.  You must register on the site but in only takes one second of your time.  If all of us vote we can definately put Victory Garden 2.o in the top 10.  Let's help make a change in our food system.

A Victory Garden at the White House?

The next U.S. president is going to have the daunting task of fixing all that has gone wrong in this country. However, I believe that both candidates are overlooking an extremely important issue -- our food system. As Michael Pollan said on WNYC's Leonard Lopate Show, “It’s true that neither candidate has talked about food policy very much. Some of the issues they have talked about — energy independence, climate change and the health care crisis — I think they will find, as soon as they get into office, that you can’t deal with any of those three problems without dealing with the food system.” 

Last month Pollan wrote an article in the New York Times Magazine which was an open letter to the next president called "The Farmer In Chief" where he laid out what is wrong with our food system and what needs to changed. The article has too many important points to lay out here so please read it.  However, I will highlight one. Pollan concludes his piece with saying that the White House needs to set an example for the rest of the world. I am a firm believer in setting an example for others whether they be our children, our friends or for the next president -- the country.  

Pollan recommends that the next President needs to create a new post -- White House farmer -- who would be in charge of five acres of the White House lawn that would be turned into an organic fruit and vegetable garden. This may sound silly but as Pollan points out back in 1943 Eleanor Roosevelt started the Victory Garden movement, vegetable and fruit gardens planted to ease the burden on the food system during World War II. According to Pollan, by the end of the war more than 20 million home gardens were supplying 40 percent of the produce American's consumed. Victory Gardens today can help reduce our dependence on fossil-fuels and help address the problems of climate change.  

Well Pollan is not the only one who thought of using the White House as a national organic garden  -- two groups Eat the View and The Who Farm are petitioning the next president to plant an organic garden on the White House lawn.  

"Eat the View" is a campaign to plant healthy, edible landscapes in high-impact, high visibility places; whether it's the "First Lawn" or the lawn in front of your child's school. "Eat the View" is coordinated by Kitchen Gardeners International, a Maine-based 501c3 nonprofit network of 10,000 gardeners from 100 countries who are inspiring and teaching more people to grow some of their own food. Roger Doiron the founder of Kitchen Gardeners International just wrote his own letter to the next president entitled "Message to the candidates: Listen to Roger the Gardner" stating the importance of this issue.

TheWhoFarm (aka The White House Organic Farm Project) is a non-partisan, petition-based initiative who is requesting that our next president oversee the planting of an organic farm on the grounds of the White House. The farm will be a model for healthy, economical and sustainable living everywhere and serve as an educational tool and economic aid, and as a means to provide food security in the Nation’s Capitol while reconnecting the Office of the Presidency to the self-sufficient agricultural roots of America's Founding Fathers. TheWhoFarm have been traveling around the country educating Americans on the importance their mission in TheWhoFarmMobile, two school buses fused together with an organic edible garden on the roof.

Instead of a President that loves jelly beans or one that runs to McDonald's to get a Big Mac or one who hates broccoli, how about a president that walks out his front door and picks his own lunch -- or a least his farmer and chef do! Please sign both petitions. You can find the The WhoFarm petition by clicking here and the Eat the View petition by clicking here.

And don't forget to vote on Tuesday.  

 

Gardening in the Suburbs: Keeping it Local

My family and I are strong believers in eating locally and organically.  In the late fall, winter and early spring, we get food deliveries from a services called Door-to-Door Organics and in the late spring, summer and fall we are members of a local CSA called Asbury Village Farm.  

However, the most local you can get is to grow in your own yard. One of the things my husband and I were excited about when we moved to the suburbs 5 years ago was to have our own vegetable garden.  However, as it happened, the house we bought has a backyard that is totally wooded -- almost 85% shade. Not very promising for tomatos and other veggies that need full sun. We could grow them in our front yard but these fruits and vegetables would be great eats for the plentiful deer, rabbits and groundhogs that inhabit our neighborhood (makes two liberals want to go out and get a gun!)

So after living in our town for about a year, we were going to the local playground with our son. We parked right in front of a community garden. The gate was opened and we walked in to see approximately 70 or so -- 10 feet x 15 foot plots--  filled with gorgeous vegetables, berries and flowers.  Wow, so cool -- we had find out how we could get a plot of our own. A small sign at the gate gave the address of the garden club that ran this community garden. My husband wrote a letter telling our story and requesting a plot to tend. While we waited to hear back we talked to everyone and anyone to find out who we could call t0 speed and influence the decision making process. I tracked down the woman who ran the club and we called her. We were told that there was a long waitlist for the garden and that someone had to give up their plot to for us to get one -- but once you get one you can keep it for life!  So,  disappointed, we waited.

Then one spring the phone call came. There was a plot opening up and it was ours if we wanted it. The garden organizer warned us that it was next to a tree and was shaded, but the last person who tended it had pretty good success growing tomatoes and other veggies. We jumped at the chance to grow our own food. That was three years ago and this summer we were given a second plot, this one in full sun.  

Our growing season this year has been awesome and our gardens include tomatoes, cucumbers, zucchinis, peppers (a few variety), bok choy, broccoli, raspberries, beans, eggplant, asparagus, pumpkin, herbs, grapes and sunflowers.

What I think we like best about the entire experience, besides getting great tasting food, is how our children love it. They come to the garden and delight in how things are growing and graze on tomatoes, beans, raspberries and more. We believe that it is very important that our kids learn where their food comes from and how it gets to the table. We even took our 5 -year-old to our CSA farm to help weed, and he had a ball. He got meet the farmer and see the animals and taste the first heirloom tomato of the season. Bigger then a baseball, he ate the entire tomato like an apple (see photo above). Our kids will grow up knowing that food does not just come from the supermarket. They will understand from "farm to plate" not "store to plate." Hopefully this will encourage them to be both better eaters, and more adventurous ones too.

There was an article in the New York Times on July 22nd entitled "A Locally Grown Diet With Fuss but No Muss." It talked about how people are paying someone to come to their house to plant, take care of and harvest an organic garden or they have their personal chefs buy local. Now that is great that they are eating this way but isn't that just keeping them removed from their food? They are "locavores" in action but not emotion.  

We grow it ourselves, and hopefully you'll find a small plot to try this out yourself.  Our next step is to try and store what we grow to enjoy the "fruit of our labor" throughout the winter.  I have been reading How to Store Your Garden Produce by Piers Warren to learn all about it. 

What's your experience with growing your own food?  Any good suggestions for storing for the winter?

Green in Paris

So I think I have used up my allotment of fossil fuels for at least the remainder of this year or more likely the next decade. Why? My husband surprised me with a birthday trip to Paris last weekend. 

American's have a love/hate relationship with the French. So of course as an American and a Greeniac, I had to do some hardcore observations of Parisian "green" habits and compare them to what we do here.  What I discovered from my four days in the "City of Lights" is as follows.

(1) Recycling
There is a recycling program in place in Paris, but I am not sure if the Parisians are interested in recycling. On some streets they have huge recycling bins for bottles and cans but most of them were covered with graffiti (which happens to be all over the city). In the parks, they do have recycling bags next to the the garbage bags but as you can see in the picture,  recyclables are also placed in the garbage bag. On a walking tour the Marias, I asked our tour guide about how well the Parisian recycle. She said they are horrible and during our tour she opened a recycling bin from an apartment building to show us what she meant. It was filled with recyclables and non-recyclables.

(2) Reusables
My husband and I went in a few supermarkets (which I love to do whenever I travel abroad) and outdoor markets and I think I saw maybe 5 people using resusable bags. The worst was in the outdoor markets where you can buy fruits, vegetables, meats, cheese, bread, fish, flowers and much more. The biggest one we went to was in Versailles, and everything was put in a plastic bag. Many did bring there own reusable bag but those bags were then stuffed with plastic bags. It appeared to me that they may use more plastic bags than we use.

(3) Transportation
Paris is a very busy city with lot of traffic. But I would not say that they have any more traffic then New York City. They do drive smaller, and most likely, more efficient cars (I didn't see 1 hummer or SUV) and many people do ride bikes and take the subway. I think more people ride bikes in Paris then they do in Manhattan--but not as many as in Beijing. But the most ingenious thing that we observed in Paris was a bike rental system called Velib. The system began in July 2007, with 10,000 bikes, and now they are up to 20,000 bikes all over Paris. Riders can buy monthly, daily or hourly passes to rent bike stationed at more than 1,400 automated stations across the city. A bike can be rented from one station and returned to another. From what we saw, and from the doubling of the number of bikes in use, it appears that the Parisians love the system. My husband and I wished we had more time to try it out. Its funny, the first few days in Paris we weren't sure what these bikes were. Initially we thought they were motorized, then we didn't understand the rental system. By the time we figured out what was what it was it was time to go. I wonder if this would work in NYC.   

(4) Food
So those of you who read my blog know that I have an obsession with food.  Our trip there had some gastronomic highs--the picnic in Versaille and some lows--dinner at Chez Andre off the Champs-Elysées.   So of course I had to d find out where the French food comes from. Well I think this is a department that they really do better than we do. French farmer say no to GMOs--they even strike and riot to oppose them on a semi-regular basis. None of the fruits or vegetables grown in France are from genetically modified seeds. NONE! We can't say anything like that here. You can also find organic produce in Paris. We spoke to some butchers and they insisted that none of the meat is treated with antibiotics or hormones and that beef is grass-fed.  One of the butchers we spoke with even made a stink face when referring to grain fed beef.  I could not find anywhere on the internet to confirm or deny this so I have to take their word, for now. I did ask Shannon Hayes, a grass-fed beef farmer, of Sap Bush Farms and she said "It is my understanding is that not all meat in France is grass-fed. But a fair amount is. Quite often it depends on the breed - charolais beef, for example, is supposed to be exclusively raised on grass. When I was there I saw a lot of cattle grazed and fed in the barn - a model that is infinitely more sustainable than factory farms, but not, according to our strict definitions grass-fed. The meat is also much more likely to be raised on small farms, not from confinement facilities."

So what do I take from my trip to Paris.

1-  Thank you Lewis...I didn't thank you when I was there, but I'm thanking you now.

2- The food there was at times over rated, and at times sublime.  The baguettes in Versailles where the best I've ever had.

3- We might do a better job in recycling, and in moving towards a bag-less shopping experience, but I'm not sure.

4- The quality of the produce in Paris far surpasses what we have here.  I was thrilled by the freshness, the quality and the shopping experience.

5- Four days is just not enough time to be in Paris, but we missed our kids, and wanted to come home.

I'd love to hear about your "green" international observations.

Reducing our Carbon Footprint is Critical: Take Action

I was watching Real Time with Bill Maher the other night with my husband, and the hot discussion was global warming. Bill and his guests were talking about how the current adminstation has done nothing.  Basically addressing global warming has been put on hold because Bush wants the next President to make the hard choices required to deal with it. Richard Clarke, the counter terrorism czar, was on the panel and he said something that really stuck in my head.  

"The real problem is, the last eight years were probably the critical years where we might have done something. And, you know, when we look back – and my book is about government failure, and I say in it, the biggest failure probably that has ever happened of the American government is the failure to do something about global warming. Because the consequences are going to be staggering. And the time when we could have done something about it has probably passed. You know, we should still try. But, the time when we could have really done something to mitigate carbon emissions, the president was saying there wasn’t a problem."

Ok, we all know Clarke really dislikes the President (and so do I) so his statement is more than a little slanted, but I do agree that the clock is ticking. We are approaching "midnight". So the question is have we reached a tipping point where we can't do anything to reverse global warming?

I hope not.  Global warming is a huge and scary issue. Fifteen years ago or so when anyone talked about climate change and global warming, it was hard for us to grasp the concept--what we were told was about the hole in the ozone layer-- because we did not see any changes. But now we see how our weather is changing, think Katrina. If our government is not going to do anything we as individuals MUST take matters into our own hands.

The Environmental Defense Fund released a new analysis that revealed that the overall cost of capping greenhouse gases for the average American family will amount to less than one percent of household budgets over the next two decades. To put this into perspective, assume your family has an annual income of $75,000.  We're talking less than $750 dollars a year.  The anticipated cost to the U.S. economy of reducing emissions is small, even difficult to measure against projected economic growth, but the most expensive policy by far is to do nothing at all

 Another study just release conducted by researchers at Carnegie Mellon revealed that our dietary choices, not food miles (how long food travels from production to consumption), determine a household's food-related climate impacts. So eating a cow raised on industrial corn is worse for the environment than eating a Mango from Mexico shipped to your grocery store.  

The researchers report that fruit, vegetables, meat and milk produced closer to home rack up fewer petroleum-based transport miles than foods trucked cross country to your table. Yet despite the large distances involved the average distance traveled for food in the U.S. is estimated at 4,000-5,000 miles ­the large non-energy based greenhouse gas emissions associated with producing food make food production matter much more than distance traveled. So the energy used to grow feed, fertilize, slaughter and transport is much more than the energy used to import fruits and veggies to the U.S.

Researchers Christopher L. Weber and H. Scott Matthews suggest that eating less red meat and/or dairy products may be a more effective way for concerned citizens to lower their food-related climate impacts. Moving to a diet that is entirely local would reduce the equivalent greenhouse gas emissions as driving 1,000 miles, while changing only one day per week’s meat and dairy-based calories to chicken, fish, or vegetables would have about the same impact. Shifting entirely from an average American diet to a vegetable-based one would reduce the same emissions as 8,000 miles driven per year.

We're doing our part.  We've joined a CSA (community supported agriculture farm) to lower our dietary carbon footprint and eat locally grown fruits and vegetables. Additionally, we've made a commitment to grow as much of our own food as we can in our family garden. 

So, what are you going to do? 

(Click on the image above by Learning Fundamentals to see different things you can do to help solve global warming)

King Corn: We are what we eat.

Corn, it is hot news these days. With crops at record prices and grocery bills rising everyone is looking at the corn industry. 

Corn is in almost everything we eat. Livestock is fed corn, farmed fish are fed corn, processed food are made of corn and the mighty sweeter, high fructose corn syrup (HFCS), is made of corn. Corn is even used to fuel our cars in the form of ethanol thanks to a poorly thought out government policy.

Well for those of you are interested in an introductory course on the corn, two college friends, Ian Cheney and Curt Ellis, filmed a documentary on the industry called "King Corn." This pretty amazing film will air on PBS on April 15th. 

What's the story here? Well, Ian and Curt decided to move to Iowa in 2003 for a year to plant one acre of corn to follow it from seed to table. What they find out raises scary questions not only about what Americans eat but also how our agriculture is farmed. 

Their journey takes them first to have their hair carbon tested at the University of Virginia to discover that their bodies are made out of more than 50% corn! From Virginia, they venture to fields of Iowa where acres and acres of farmland are planted with corn and the grain elevators are overflowing with corn. Then to the grasslands of Colorado where cattle use to graze.  The fields are now cornfields that feed the cows in feed-lots.  Ian and Curt look at every part of the corn production cycle. They even speak to a high fructose corn syrup producer who thinks the liquid sweetener is the best invention since sliced bread.  

Corn is a commodity and Ian and Curt learn this very quickly when they taste their industrial corn for the first time.  It was inedible! They discover for their corn to become any type of food it must be processed.  

The film is in large part a homage to Michael Pollen, author of The Omnivore's Dilemma. In "King Corn," Pollan states, "If you take a McDonald's meal, you don't realize it when you eat it but you're eating corn. Beef has been corn-fed. Soda is corn. Even the French fries -- half the calories in the French fries come from the fat they're fried in, which is liable to be either corn oil or soy oil. So when you're at McDonald's, you are eating Iowa food. Everything on the plate is corn." 

The agriculture system today is a result of America's government subsidized farm program.  In 1973, Secretary of Agriculture Earl Butz declared, "What we want out of agriculture is plenty of food."

 

Well, we have plenty of food but our nutritional supply has degraded. When Ian and Curt speak with one of the Iowa farmers about their crops, the farmer admits that they do not eat their corn.  As he states in the movie, "We aren't growing quality, we are growing crap."

Ian and Curt's acre harvested 10,000-pounds of corn which could yield 57,348 cans of soda or 3,894 corn-fed hamburgers.  Sixty-three percent of their harvest went into feed for livestock, 32% into ethanol and 5% into sweeteners like HFCS.

A great visual into to corn industry and the American food system, "King Corn" should become required viewing for all schools across the country to teach children to eat better.  

"King Corn" will air on PBS on April 15th at 10:00 PM.  You can also purchase the DVD on their website.  

Another Point for the Organic Industry!

For years I've been a big supporter of the organic movement. But recently I made a decision to make a change in my buying behaviors and bring my beliefs into my home. Now, it is hard to find food in my house that is not organic. There so many reasons to purchase organic foods, first and foremost, organic foods are better for the environment and of equal importance, better for you health.

Just last month, I wrote about a study that revealed that the pesticides applied to industrial fruit and veggies enter our bodies and show up in our saliva and urine. Happily, this is not a permanent problem.  Once you switch to organic produce you can "get clean".  The same study showed that after switch to organic foods, the industrial pesticides were no longer present if your body within 8-36 hours after switch. You can my earlier post on this topic here. 

If that isn't enough to change your buying habits, two more studies on organic foods were published last week that are sure to make you rethink your food choices.

The first study, from the Organic Center was entitled "New Evidence Confirms the Nutritional Superiority of Plant-Based Organic Foods." The report compared the nutrient content in conventional vs. organic foods, based on the findings of 97 published studies. The study revealed the following:

• Organic plant-based foods are on average, more nutritious in terms of their nutrient density for compounds.
• The average serving of organic plant-based food contains about 25% more nutrients compared with the same food produced by conventional farming methods.
  
• There is strong evidence that poultry and livestock that consume organic feed produce meat, milk and eggs that are more nutritious. 

So plainly said, organic food is healthier for you, and has more nutrients per serving.  

Studies like this make me feel all that much better about buying organic. It is better for me to eat "green,"  but is it better for the farmer?

So the first question here is, do you care? I do, and the reason why is that unless farmers can be as productive and profitable growing organic, I won't be able to buy the foods I want to. So, is organic farming a smart business decision for Farmer John?

Yes! Scientists at the University of Wisconsin-Madison conducted a study to see if organic farms can be as productive as conventional industrial farming systems.  As reported in the March-April issue of the Agronomy Journal, "The answer is an unqualified, "Yes" for alfalfa or wheat and a qualified "Yes most of the time" for corn and soybeans."

These are THE most important cash crops for the American farmer, and if they can be as productive, meaning getting an equivalent yield per acre, then there is truly no incentive to grow industrial foods, except for its easier. But, most farmers, want to grow food they can eat, they can be proud of, and won't hurt the land or the people eating it.

Finally, there is money in the organic foods industry. As I wrote in an earlier posting, last year American's spent $20 billion on organic foods. While that isn't close to the overall food spend, that ain't chump change. Also the trends are that people are buying more and more organics.

So, get on the bandwagon, get healthy and buy organic.

Go Local...

Prior to using Door-to-Door Organics to get my organic produce, I was on the hunt for a local buying club or coop in my area that I could join. I was having trouble finding one that was close enough to my home, so when my friend introduced me to Door-to-Door, I thought I had found my solution. I figured I would use the deliver service until the summer when I would get my veggies from my family's garden and farmer's markets in my area.  However just last week I discovered that some mothers in my area were trying to put together a group to join a "Community Supported Agriculture" (CSA) farm.  

A CSA is a way for consumers in an area to support and create a relationship with a local farm. Members of a CSA pledge in advance to cover the farms anticipated costs.  By doing so, members receive weekly boxes of produce for the season.  Where I live the season runs from around May through November. Most CSA farms offer high quality produce that is grown organically, avoiding pesticides and fertilizers.   

So now I was in a quandary.  Stick with my original plan or join the CSA?  

Then I received in the mail, via Netflix, the movie The Real Dirt on Farmer John, a documentary about John Peterson, a.k.a Farmer John, a midwest farmer who life parallels the history of American farming in the late 20th century.  

Peterson came from a family of farmers who struggled, like most farmers, to make ends meet. Peterson's father died when he was teenager, which forced him to be in charge of the farm.  By the 1980's, when most farmers were trouble, so was Peterson who had to sell off most of his farm to make ends meet. Destitute and depressed, Peterson took time away from farming and returned in the '90s.  Deciding to change his farm from a mono-culture, chemical dependent farm, to an organic farm and connect himself to the land, Peterson turned his farm, Angelic Organics, into the one of the largest CSAs in the country. 

So after seeing the story of Farmer John, I have decided that it is important, not only from my families health perspective, but for community support, to join the CSA.  I might be overflowing in veggies this summer but my husband loves to entertain.  Just hope our friends like veggies!

To find CSA farms in your area go to Local Harvest and Eat Wild, or a buying club go to United Buying Clubs. In addition, Local Harvest also lists farmer markets, coops, restaurants and farms.  

Organic Produce Delivered to Your Door

So now that I am committed to buying only organic and locally grown foods, in addition to limiting my families intake of process foods, I noticed that shopping has become more difficult and more expensive.  

The main supermarkets near my house are Whole Foods and ShopRite.   Although Whole Foods is widely considered the market to purchase your organic fruits and vegetables, I have discovered that only a small percentage of the produce sold there actually is organic.  Just yesterday I went to pick up some fresh produce and hardly anything was organic -- grapes, berries, tomatoes, garlic and eggplant, to name a few -- all conventional industrial produce. 

So through a suggestion of a friend, I joined Door to Door Organics -- an organic produce delivery service.  They offer customers different size produce boxes depending on your needs from the Itty Bitty Box that contains 4 fruit types and 5 vegetable varieties for $25.00 per week to a Large Box for $60.00 that includes 5-6 fruit types and 9-10 vegetable varieties.  I decided that I should start with the Itty Bitty Box and so far it is perfect. Every Friday I get an email from the company telling me what fruits and veggies will be included in my box which will be delivered the following Wednesday.  I have the weekend to decide if I want to substitute anything from the box from a long list of choices they offer.  I can also add additional fruits and veggies to the box.  

So far I love it.  We have fresh organic fruits and veggies all week. The company also tries their best to include locally grown produce as much as possible in addition they reuse the boxes and packing to limited the amount of materials they use. 

Organic delivery services seem to be a growing market.  Door to Door Organic has four locations: Pennsylvania, Michigan, Colorado and Ohio River Valley.  A quick Google search for "organic delivery services" came up with dozens of companies all over the country.  Prior to signing up for a service, I suggest that you check all the companies policies and if they strive to buy locally and deliver with the least impact to the environment.  I noticed that one company in Austin, TX called Greenling Organic Delivery provides its customers with a reusable plastic insulated box and New Root Organics in Seattle uses reusable rubbermaid containers with lids. 

No matter where you live you should be able to find a local service in your area. However, for those of you who live in warmer climates, the other options are food co-ops and local farmers markets. And for those who live in Manhattan, even if the weather is bad, there are farmers markets all over the city that sell locally grown and organic foods all year round.