Local Food Movement comes to the White House: Obama Plants a Garden!

For months, numerous groups and individuals have been petitioning the new administration to be the symbol for all American's the follow -- to lead by example and plant an organic food garden at the White House. Well the dream is becoming an reality.  Tomorrow (March 20th, the first day of Spring), Michelle Obama will break ground on a new garden on the South Lawn of White House.

As reported by The Washington Times, the 1,100 square foot garden will include 55 kinds of vegetables, berries, herbs and two bee hives for honey that will be tended by a White House carpenter who is also a beekeeper. The list of produce was chosen by White House chefs and the harvested food will be used to feed the first family daily, for state dinners and other official events.

Better yet, the garden will be organic using only organic seedlings, soil and fertilizers.  The total estimated cost for all the materials...$200.  

As reported by the New York Times, the plots will be in raised beds fertilized with White House compost, crab meal from the Chesapeake Bay, lime and green sand. Ladybugs and praying mantises will help control harmful bugs. 

Don't we all wish we had this garden?

Alice Waters has been lobbying the White House for a garden since 1992. "It just tells you that this country cares about people's good health and about the care of the land," she said. "To have this sort of 'victory' garden, this message goes out that everyone can grow a garden and have free food."

“A real delicious heirloom tomato is one of the sweetest things that you’ll ever eat,” said Michelle Obama. “And my children know the difference, and that’s how I’ve been able to get them to try different things." 

I hope all American's will take this lead, plant and garden and find out what a real tomato taste like. 

A Victory Garden at the White House?

The next U.S. president is going to have the daunting task of fixing all that has gone wrong in this country. However, I believe that both candidates are overlooking an extremely important issue -- our food system. As Michael Pollan said on WNYC's Leonard Lopate Show, “It’s true that neither candidate has talked about food policy very much. Some of the issues they have talked about — energy independence, climate change and the health care crisis — I think they will find, as soon as they get into office, that you can’t deal with any of those three problems without dealing with the food system.” 

Last month Pollan wrote an article in the New York Times Magazine which was an open letter to the next president called "The Farmer In Chief" where he laid out what is wrong with our food system and what needs to changed. The article has too many important points to lay out here so please read it.  However, I will highlight one. Pollan concludes his piece with saying that the White House needs to set an example for the rest of the world. I am a firm believer in setting an example for others whether they be our children, our friends or for the next president -- the country.  

Pollan recommends that the next President needs to create a new post -- White House farmer -- who would be in charge of five acres of the White House lawn that would be turned into an organic fruit and vegetable garden. This may sound silly but as Pollan points out back in 1943 Eleanor Roosevelt started the Victory Garden movement, vegetable and fruit gardens planted to ease the burden on the food system during World War II. According to Pollan, by the end of the war more than 20 million home gardens were supplying 40 percent of the produce American's consumed. Victory Gardens today can help reduce our dependence on fossil-fuels and help address the problems of climate change.  

Well Pollan is not the only one who thought of using the White House as a national organic garden  -- two groups Eat the View and The Who Farm are petitioning the next president to plant an organic garden on the White House lawn.  

"Eat the View" is a campaign to plant healthy, edible landscapes in high-impact, high visibility places; whether it's the "First Lawn" or the lawn in front of your child's school. "Eat the View" is coordinated by Kitchen Gardeners International, a Maine-based 501c3 nonprofit network of 10,000 gardeners from 100 countries who are inspiring and teaching more people to grow some of their own food. Roger Doiron the founder of Kitchen Gardeners International just wrote his own letter to the next president entitled "Message to the candidates: Listen to Roger the Gardner" stating the importance of this issue.

TheWhoFarm (aka The White House Organic Farm Project) is a non-partisan, petition-based initiative who is requesting that our next president oversee the planting of an organic farm on the grounds of the White House. The farm will be a model for healthy, economical and sustainable living everywhere and serve as an educational tool and economic aid, and as a means to provide food security in the Nation’s Capitol while reconnecting the Office of the Presidency to the self-sufficient agricultural roots of America's Founding Fathers. TheWhoFarm have been traveling around the country educating Americans on the importance their mission in TheWhoFarmMobile, two school buses fused together with an organic edible garden on the roof.

Instead of a President that loves jelly beans or one that runs to McDonald's to get a Big Mac or one who hates broccoli, how about a president that walks out his front door and picks his own lunch -- or a least his farmer and chef do! Please sign both petitions. You can find the The WhoFarm petition by clicking here and the Eat the View petition by clicking here.

And don't forget to vote on Tuesday.  

 

Gardening in the Suburbs: Keeping it Local

My family and I are strong believers in eating locally and organically.  In the late fall, winter and early spring, we get food deliveries from a services called Door-to-Door Organics and in the late spring, summer and fall we are members of a local CSA called Asbury Village Farm.  

However, the most local you can get is to grow in your own yard. One of the things my husband and I were excited about when we moved to the suburbs 5 years ago was to have our own vegetable garden.  However, as it happened, the house we bought has a backyard that is totally wooded -- almost 85% shade. Not very promising for tomatos and other veggies that need full sun. We could grow them in our front yard but these fruits and vegetables would be great eats for the plentiful deer, rabbits and groundhogs that inhabit our neighborhood (makes two liberals want to go out and get a gun!)

So after living in our town for about a year, we were going to the local playground with our son. We parked right in front of a community garden. The gate was opened and we walked in to see approximately 70 or so -- 10 feet x 15 foot plots--  filled with gorgeous vegetables, berries and flowers.  Wow, so cool -- we had find out how we could get a plot of our own. A small sign at the gate gave the address of the garden club that ran this community garden. My husband wrote a letter telling our story and requesting a plot to tend. While we waited to hear back we talked to everyone and anyone to find out who we could call t0 speed and influence the decision making process. I tracked down the woman who ran the club and we called her. We were told that there was a long waitlist for the garden and that someone had to give up their plot to for us to get one -- but once you get one you can keep it for life!  So,  disappointed, we waited.

Then one spring the phone call came. There was a plot opening up and it was ours if we wanted it. The garden organizer warned us that it was next to a tree and was shaded, but the last person who tended it had pretty good success growing tomatoes and other veggies. We jumped at the chance to grow our own food. That was three years ago and this summer we were given a second plot, this one in full sun.  

Our growing season this year has been awesome and our gardens include tomatoes, cucumbers, zucchinis, peppers (a few variety), bok choy, broccoli, raspberries, beans, eggplant, asparagus, pumpkin, herbs, grapes and sunflowers.

What I think we like best about the entire experience, besides getting great tasting food, is how our children love it. They come to the garden and delight in how things are growing and graze on tomatoes, beans, raspberries and more. We believe that it is very important that our kids learn where their food comes from and how it gets to the table. We even took our 5 -year-old to our CSA farm to help weed, and he had a ball. He got meet the farmer and see the animals and taste the first heirloom tomato of the season. Bigger then a baseball, he ate the entire tomato like an apple (see photo above). Our kids will grow up knowing that food does not just come from the supermarket. They will understand from "farm to plate" not "store to plate." Hopefully this will encourage them to be both better eaters, and more adventurous ones too.

There was an article in the New York Times on July 22nd entitled "A Locally Grown Diet With Fuss but No Muss." It talked about how people are paying someone to come to their house to plant, take care of and harvest an organic garden or they have their personal chefs buy local. Now that is great that they are eating this way but isn't that just keeping them removed from their food? They are "locavores" in action but not emotion.  

We grow it ourselves, and hopefully you'll find a small plot to try this out yourself.  Our next step is to try and store what we grow to enjoy the "fruit of our labor" throughout the winter.  I have been reading How to Store Your Garden Produce by Piers Warren to learn all about it. 

What's your experience with growing your own food?  Any good suggestions for storing for the winter?

Reducing our Carbon Footprint is Critical: Take Action

I was watching Real Time with Bill Maher the other night with my husband, and the hot discussion was global warming. Bill and his guests were talking about how the current adminstation has done nothing.  Basically addressing global warming has been put on hold because Bush wants the next President to make the hard choices required to deal with it. Richard Clarke, the counter terrorism czar, was on the panel and he said something that really stuck in my head.  

"The real problem is, the last eight years were probably the critical years where we might have done something. And, you know, when we look back – and my book is about government failure, and I say in it, the biggest failure probably that has ever happened of the American government is the failure to do something about global warming. Because the consequences are going to be staggering. And the time when we could have done something about it has probably passed. You know, we should still try. But, the time when we could have really done something to mitigate carbon emissions, the president was saying there wasn’t a problem."

Ok, we all know Clarke really dislikes the President (and so do I) so his statement is more than a little slanted, but I do agree that the clock is ticking. We are approaching "midnight". So the question is have we reached a tipping point where we can't do anything to reverse global warming?

I hope not.  Global warming is a huge and scary issue. Fifteen years ago or so when anyone talked about climate change and global warming, it was hard for us to grasp the concept--what we were told was about the hole in the ozone layer-- because we did not see any changes. But now we see how our weather is changing, think Katrina. If our government is not going to do anything we as individuals MUST take matters into our own hands.

The Environmental Defense Fund released a new analysis that revealed that the overall cost of capping greenhouse gases for the average American family will amount to less than one percent of household budgets over the next two decades. To put this into perspective, assume your family has an annual income of $75,000.  We're talking less than $750 dollars a year.  The anticipated cost to the U.S. economy of reducing emissions is small, even difficult to measure against projected economic growth, but the most expensive policy by far is to do nothing at all

 Another study just release conducted by researchers at Carnegie Mellon revealed that our dietary choices, not food miles (how long food travels from production to consumption), determine a household's food-related climate impacts. So eating a cow raised on industrial corn is worse for the environment than eating a Mango from Mexico shipped to your grocery store.  

The researchers report that fruit, vegetables, meat and milk produced closer to home rack up fewer petroleum-based transport miles than foods trucked cross country to your table. Yet despite the large distances involved the average distance traveled for food in the U.S. is estimated at 4,000-5,000 miles ­the large non-energy based greenhouse gas emissions associated with producing food make food production matter much more than distance traveled. So the energy used to grow feed, fertilize, slaughter and transport is much more than the energy used to import fruits and veggies to the U.S.

Researchers Christopher L. Weber and H. Scott Matthews suggest that eating less red meat and/or dairy products may be a more effective way for concerned citizens to lower their food-related climate impacts. Moving to a diet that is entirely local would reduce the equivalent greenhouse gas emissions as driving 1,000 miles, while changing only one day per week’s meat and dairy-based calories to chicken, fish, or vegetables would have about the same impact. Shifting entirely from an average American diet to a vegetable-based one would reduce the same emissions as 8,000 miles driven per year.

We're doing our part.  We've joined a CSA (community supported agriculture farm) to lower our dietary carbon footprint and eat locally grown fruits and vegetables. Additionally, we've made a commitment to grow as much of our own food as we can in our family garden. 

So, what are you going to do? 

(Click on the image above by Learning Fundamentals to see different things you can do to help solve global warming)

Another Point for the Organic Industry!

For years I've been a big supporter of the organic movement. But recently I made a decision to make a change in my buying behaviors and bring my beliefs into my home. Now, it is hard to find food in my house that is not organic. There so many reasons to purchase organic foods, first and foremost, organic foods are better for the environment and of equal importance, better for you health.

Just last month, I wrote about a study that revealed that the pesticides applied to industrial fruit and veggies enter our bodies and show up in our saliva and urine. Happily, this is not a permanent problem.  Once you switch to organic produce you can "get clean".  The same study showed that after switch to organic foods, the industrial pesticides were no longer present if your body within 8-36 hours after switch. You can my earlier post on this topic here. 

If that isn't enough to change your buying habits, two more studies on organic foods were published last week that are sure to make you rethink your food choices.

The first study, from the Organic Center was entitled "New Evidence Confirms the Nutritional Superiority of Plant-Based Organic Foods." The report compared the nutrient content in conventional vs. organic foods, based on the findings of 97 published studies. The study revealed the following:

• Organic plant-based foods are on average, more nutritious in terms of their nutrient density for compounds.
• The average serving of organic plant-based food contains about 25% more nutrients compared with the same food produced by conventional farming methods.
  
• There is strong evidence that poultry and livestock that consume organic feed produce meat, milk and eggs that are more nutritious. 

So plainly said, organic food is healthier for you, and has more nutrients per serving.  

Studies like this make me feel all that much better about buying organic. It is better for me to eat "green,"  but is it better for the farmer?

So the first question here is, do you care? I do, and the reason why is that unless farmers can be as productive and profitable growing organic, I won't be able to buy the foods I want to. So, is organic farming a smart business decision for Farmer John?

Yes! Scientists at the University of Wisconsin-Madison conducted a study to see if organic farms can be as productive as conventional industrial farming systems.  As reported in the March-April issue of the Agronomy Journal, "The answer is an unqualified, "Yes" for alfalfa or wheat and a qualified "Yes most of the time" for corn and soybeans."

These are THE most important cash crops for the American farmer, and if they can be as productive, meaning getting an equivalent yield per acre, then there is truly no incentive to grow industrial foods, except for its easier. But, most farmers, want to grow food they can eat, they can be proud of, and won't hurt the land or the people eating it.

Finally, there is money in the organic foods industry. As I wrote in an earlier posting, last year American's spent $20 billion on organic foods. While that isn't close to the overall food spend, that ain't chump change. Also the trends are that people are buying more and more organics.

So, get on the bandwagon, get healthy and buy organic.

Go Local...

Prior to using Door-to-Door Organics to get my organic produce, I was on the hunt for a local buying club or coop in my area that I could join. I was having trouble finding one that was close enough to my home, so when my friend introduced me to Door-to-Door, I thought I had found my solution. I figured I would use the deliver service until the summer when I would get my veggies from my family's garden and farmer's markets in my area.  However just last week I discovered that some mothers in my area were trying to put together a group to join a "Community Supported Agriculture" (CSA) farm.  

A CSA is a way for consumers in an area to support and create a relationship with a local farm. Members of a CSA pledge in advance to cover the farms anticipated costs.  By doing so, members receive weekly boxes of produce for the season.  Where I live the season runs from around May through November. Most CSA farms offer high quality produce that is grown organically, avoiding pesticides and fertilizers.   

So now I was in a quandary.  Stick with my original plan or join the CSA?  

Then I received in the mail, via Netflix, the movie The Real Dirt on Farmer John, a documentary about John Peterson, a.k.a Farmer John, a midwest farmer who life parallels the history of American farming in the late 20th century.  

Peterson came from a family of farmers who struggled, like most farmers, to make ends meet. Peterson's father died when he was teenager, which forced him to be in charge of the farm.  By the 1980's, when most farmers were trouble, so was Peterson who had to sell off most of his farm to make ends meet. Destitute and depressed, Peterson took time away from farming and returned in the '90s.  Deciding to change his farm from a mono-culture, chemical dependent farm, to an organic farm and connect himself to the land, Peterson turned his farm, Angelic Organics, into the one of the largest CSAs in the country. 

So after seeing the story of Farmer John, I have decided that it is important, not only from my families health perspective, but for community support, to join the CSA.  I might be overflowing in veggies this summer but my husband loves to entertain.  Just hope our friends like veggies!

To find CSA farms in your area go to Local Harvest and Eat Wild, or a buying club go to United Buying Clubs. In addition, Local Harvest also lists farmer markets, coops, restaurants and farms.